Our Yoga program introduces people to a full yoga practice as it was originally intended. People will gain experience in: yoga asanas (postures) meditation, breathing (pranayama), cleansing, chanting, yoga principles, mauna (silence), pooja (worship), kirtan (sacred singing), and other important aspects of the yogic path. The program offers practical tools for spiritual growth, mental health, and general well-being.
Our program Includes Ahtanga Yoga, Hatha Yoga, Power Yoga, Bahthi Yoga, Sprituality, Philosophy, Yogic Kriyas, Bandhan, psychotherapy, Yoga Therapy, Yoga for kids, Counselling, Differnet kinds of Meditation, etc.
We take great care to ensure that our students have a positive and uplifting experience throughout their stay at our center. We are especially pleased that so many of our people return year after year – often referring their friends and family. We understand the special needs of people, and we are dedicated to maintaining the excellent reputation we’ve established in more than 10 years of service